Unusual recipes

Sesame Soba Noodles

Sesame Soba Noodles


Serves 4 (serving size: 1 cup)

Soba noodles are made of buckwheat flour and have a toasty, nutty flavor. You can sub whole-wheat linguine if you can't find them.


  • 6 ounces uncooked soba noodles
  • 1 1/2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons hoisin sauce
  • 1/4 cup thinly sliced green onions
  • 2 teaspoons toasted sesame seeds

Nutritional Information

  • Calories 196
  • Fat 3g
  • Satfat 0.5g
  • Monofat 1.3g
  • Polyfat 1.4g
  • Protein 9g
  • Carbohydrate 36g
  • Fiber 1g
  • Cholesterol 0mg
  • Iron 1mg
  • Sodium 355mg
  • Calcium 13mg
  • Sugars 1g
  • Est. added sugars 1g

How to Make It

Step 1

Prepare soba noodles according to package directions. Drain; rinse under cold water. Drain.

Step 2

Combine soy sauce, vinegar, oil, and hoisin sauce in a large bowl, stirring with a whisk. Add noodles; toss. Sprinkle with green onions and sesame seeds.

Watch the video: Grilled Miso Ginger Salmon with Soba Noodle Salad (June 2021).